ARE YOU A MOUTH BREATHER?
WTF IS MOUTH TAPE?
Questioning the effectiveness of mouth taping? It may sound unusual, but your body actually prefers nose breathing. Before dismissing mouth taping as a joke, it's worth considering the benefits of nose breathing and the drawbacks of mouth breathing. Be careful when selecting your mouth tape; they are not all made equal.
BACKED BY SCIENCE
Experts like Dr. Andrew Huberman suggest that mouth taping is the key to better sleep by encouraging nasal breathing. In addition to addressing snoring concerns for the sake of your partner, mouth taping provides several advantages. It can help decrease snoring, alleviate dry mouth, and promote better dental health. Are you prepared to experience a revitalizing surge of energy? Take a moment to explore the science-backed benefits of mouth taping.
ENJOY LIFE
Wake up every morning grateful that you started using mouth tape, for investing in your oral health.